WELCOME TO THE A-TEAM!

OUR MISSION: GET YOU OUT OF PAIN AND BACK TO THE ACTIVITIES YOU LOVE.

Pilates studio with reformer machines, a wall clock, artwork, and storage baskets.

YOUR FIRST PHYSICAL THERAPY APPOINTMENT

Your physical therapy treatments take place in a friendly, fun, and judgment-free environment.

Each session is focused on getting you feeling your best as fast as possible.

Depending on your condition, a typical physical therapy session will last approximately 60 to 90 minutes.

BEFORE YOUR APPOINTMENT

You will be sent new patient paperwork to fill out digitally before your first appointment. We have a new electronic medical record program, so you may be asked to complete paperwork, even if you have been a patient in the past. We promise that we use this information to maximize your PT experience!

It is very important that you complete these forms before the first appointment - this way we can get right down to business (getting you better!) If you are not able to complete these digital forms, please come in 20-30 mins before your scheduled time and we can assist you in completing them.

Please bring any medical assistive devices, such as a brace, splint, or crutches.

Provide valid photo identification (i.e. driver’s license, state ID, or passport) in addition to your insurance card when you arrive. Bring in your doctor’s prescription for PT (if you have one - this is only required for Medicare)

Your appointment time reflects when treatment begins. If running late, please call us so we can try to accommodate your schedule.

DURING YOUR APPOINTMENT

Be sure to wear comfortable clothing that is easy to move around in and allows clinicians to access your point of pain.

  • Sweatpants, gym shoes, and other workout attire is preferred.

  • Private rooms are available, as needed, and you may be asked to change into a gown to allow better access to the area of your body being treated (like the neck or back) all while maintaining modesty.

  • Additionally, most pilates-based exercises are performed without shoes – sticky socks are sometimes helpful (which we have for sale, if desired).

Please Note: Your therapist may also have a Physical Therapy Technician to assist with the treatment. These individuals are part of the physical therapy team and are trained to help you get the most out of your experience. We are like your “get better” squad!

WHAT DOES TREATMENT LOOK LIKE?

During your first session, your therapist will perform a complete, comprehensive evaluation and create a personalized treatment plan.

Depending on your diagnosis and condition, follow-up appointments may consist of the following:

  • Therapeutic exercises

  • Manual Therapy: joint mobilizations, Instrument Assisted Soft Tissue Manipulation (IASTM), scar tissue management, etc.

  • Gait Training: either overground or on the AlterG AntiGravity Treadmill

  • Modalities, such as Ultrasound, Electric Stimulation, and Laser

  • Heat or Cold Therapy

  • Prescribing a Home Exercise Program (HEP)

  • Ongoing education, especially in posture and ergonomics

Pelvic Floor / Women’s Health - each session is in a private room. You and your therapist will come up with a treatment plan that everyone feels comfortable with. We promise it is not as scary as you think! 99.9% of all our patients say they wished they would have started treatment with us sooner!

Vertigo Rehab - We suggest that you have someone drive you to and from PT if you are very dizzy. Sometimes the treatment can make you dizzy - it is all a part of getting you back to 100%!

WHAT HAPPENS NEXT?

We’ll track your progress to ensure you meet your goals. To help us guide your care, we want to know what you think. Occasionally, we’ll ask you to complete a questionnaire when you start your treatment and ask follow-up questions throughout the time you spend with us. Most of the questionnaires will be completed on an iPad.

FAQs